Culinary Education

Individual or Group Cooking Classes

Are you ready to change your eating habits but don’t know where to start?  Do you want cooking to seem effortless? Work with me to assess your goals, improve meal planning and grocery choices, revive your pantry and learn to cook new dishes.


Cooking classes are tailored to your interests and skill level.  Soup, salad, easy lunches, quick delicious dinners and low sugar desserts can all be prepared in the time it takes to listen to your favorite CD. Contact me for more information. 

Healthy Eating on a Budget:

Meal Planning Made Simple

Learn how to make healthy eating affordable with simple meal planning strategies that save time, money, and stress. Discover practical tips for organizing your kitchen, shopping smarter, and creating easy homemade meals your family will enjoy.


Wednesday July 22 6-7:30pm

$25 for 90 minutes

A Taste of African Heritage

This 6 week cooking and nutrition curriculum celebrates the healthy, vibrant, plant-based food traditions from across the African Diaspora. In this 2 hour virtual cook-along class, you’ll prepare a delicious meal to enjoy in your own home.  Grocery lists and recipes will be shared beforehand to give you time to grocery shop and prepare before we meet.

Session 1 Tuesdays 6-8pm July 21, 28, August 4, 11, 18, 25

Session 2. Thursdays 6-8pm July 23, 30, August 5, 13, 20, 27

$250.00

Please email me with desired dates to register